SHOW NOTES

Stephanie M. Hutchins, PhD, author of Transformation After Trauma: Embracing Post-Traumatic Growth, and owner of Serotinous Life, helps individuals overcome trauma and cope with stress.

Website: serotinouslife.com

Social Media: 

Facebook: facebook.com/serotinouslife/

LinkedIn: linkedin.com/in/serotinouslife

Instagram: instagram.com/stephanie.m.hutchins/

Free Offerings: 

Helpful Resources in Overcoming Stress and Trauma

Stephanie compiled a list of her favorite books, videos, and articles on healing from trauma and coping with life’s daily stressors. Our lives are filled with so much negativity and sometimes life can seem to be too much to bear. Resources like these provide hope that tomorrow will be better than today. 

Go to serotinouslife.com/help and enter your name and email to access the resources.

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

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