SHOW NOTES

Watch today’s episode on YouTube: https://youtu.be/w0IujFCcltc

Dr. Keira Barr is a leader in women’s medicine – creating a bridge between hormones, skin and mind-body medicine to optimize women’s mid-life experience. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Barr empowers women worldwide to take control of their health and their hormones in menopause.

Dr. Barr helps women see themselves differently and giving themselves permission to be who they truly are not who society or the beauty industry thinks they should be.

As the creator of the Resilient Health Institute, she is an international speaker, best selling author, clinical educator, and considered a leading authority on women’s health. As a former Assistant Clinical Professor at UC Davis in the departments of dermatology and pathology, editorial reviewer of multiple leading medical journals, medical advisor within the personal care and tech communities, and researcher in clinical trials, Dr Barr is dedicated to providing the most-cutting edge and innovative solutions for women. Her work has been featured in the MindBodyGreen, Bustle, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.

Free Giveaway: 

Glowing Skin Guide : https://resilienthealthinstitute.lpages.co/glowing-skin-menopause

Connect with Guest: 

IG: @drkeirabarr

FB: www.facebook.com/drkeirabarr

Linkedin: https://www.linkedin.com/in/keirabarr/

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES 

Watch today’s episode on YouTube: https://youtu.be/yuQ-faxehVU

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and truly embody self-respect.

She loves helping people recognize their power: what they can do every day to influence how they feel. Brodie especially loves helping women who truly embody self-respect through their daily actions, and in doing so, disrupting the culture of busyness and overwhelm as badges of honor. She is passionate about people optimize their health and evolve their consciousness so they can express who they really are and show up for their work in the world and the people they love.

A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive.

Her holistic self-care bootcamp program “Level Up Your Life” helps women bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. Learn more at https://Brodiewelch.com.

Guest :

• Life in Balance Acupuncture: https://www.facebook.com/LifeinBalanceAcupuncture/

• Brodie Welch L.Ac: https://www.facebook.com/BrodieWelchLAc/

• A Healthy Curiosity Podcast: https://www.facebook.com/ahealthycuriosity/

https://www.instagram.com/brodiewelch/

Host: 

Carine Camara 

website: carinecamara.com 

Book your 15 min free energy reading: 

https://carinecamara.as.me/?appointmentType=16568343

Instagram: instagram.com/carinejcamara 

Facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com