SHOW NOTES

Ashley Sondergaard is a self-care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology, and mindfulness practices that prioritize self-care and self-discovery. After having her two girls, Ashley discovered the hard way that taking care of yourself first is the only way to take care of others. Today, she supports her students & clients in up-leveling their everyday routines into magical self-care rituals. Learn more about Ashley at www.ashleysondergaard.com or on Instagram @ashleysondergaard.yoga and @yogamagicpodcast.

Guest:

www.ashleysondergaard.com

IG @ashleysondergaard.yoga

IG @yogamagicpodcast

Offer:

Receive a Cosmic Morning Routine Guide – custom self-care morning practices for your zodiac sign – when you sign up for my email list!

https://tremendous-leader-9896.ck.page/614556994e

Host: 

Carine Camara 

website: carinecamara.com 

Instagram: instagram.com/carinejcamara 

Facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Martina is a mystic self-love guide empowering women to find self-love at any size through many different holistic approaches like yoga, meditation, journaling, crystals, aromatherapy & mindful eating. Her passion is to help women find their magic!

Martina hated her body, so she thought losing weight was the answer… so after losing 80lbs in search of happiness… She still didn’t feel good enough or worthy of love and affection.

She started her holistic journey..and the healing began…

Guest:

www.martinahealthandwellness.com

www.instagram.com/martinahealthandwellness

https://youtube.com/channel/UCULzWfF0Cb4jyhZmaswQ9rQ

www.imperfectlyperfectyou.ca

Offer:

Setting goals can be a great way to keep yourself accountable! Set yourself up for success by making your goals mystic! Get your free copy of my M.Y.S.T.I.C planner workbook. 

https://martinahealthandwellness.com/landing/mystic-goals

Host: 

Carine Camara 

Website: carinecamara.com 

Instagram: instagram.com/carinejcamara 

Facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Arianna Pienaar runs a business helping women experience ‘more’ from their lives, while reacquainting them with their joy and helping them to maneuver through life’s crossroads. From breath-work through to coaching, energy healing & energy medicine, she can devise a protocol that is attuned with your “uniqueness”.

By shifting your focus, embracing oneness, and choosing a life that makes you feel empowered and expansive, you can intentionally choose to live in joy and freedom and co-create a better future for yourself and your loved ones.

Guest:

https://www.arianna.com.au/

https://www.instagram.com/ariannapienaar/

https://www.facebook.com/arianna.pienaar.1

Offer:

An hour-long guided experience into the world of Energetic Healing to help you understand your power and ability to heal from within.

WATCH NOW FOR FREE»

https://ariannapienaar.lpages.co/energetic-alignment/

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Watch on YouTube: https://youtu.be/9_RZSGGz1dg

Shari Foos is the founder of The Narrative Method, a non-profit dedicated to connecting individuals to and through their stories. She holds both an MS in Narrative Medicine from Columbia and an MA in Clinical Psychology from Antioch University Los Angeles. She is a licensed Marriage and Family Therapist and her writing and commentary have appeared in a range of online and print publications, including Real Simple, Huffington Post, Women’s Health, Fatherly, Thrive Global, The LA Weekly, and Bustle.

Shari created The Narrative Method because she wanted to bring people from all backgrounds together to explore who they really are, separate from the things they had been told and had internalized about themselves. She wanted them to have the opportunity to connect through their stories so they could recognize themselves in each other and discover similarities over differences and new perspectives over the fear of the unknown.

In today’s episode, we talk about the power of sharing your narrative, the vulnerability, and the connection it generates with people…Let’s get into today’s episode.

Guest:

www.thenarrativemethod.org

https://www.instagram.com/thenarrativemethod/

https://www.facebook.com/thenarrativemethod

Twitter: https://twitter.com/NarrativeMethod

Offer:

15% discount on DIY Human products including DIY Human card decks at thenarrativemethod.org/shop with the code CC15

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Sally Page is a speaker, medical intuitive, master sound healer, soul purpose coach, international best-selling author, and host of the World Awakening Vibrations Radio Show for 2 years. Once a NASA engineer, Sally combines science, consciousness, and intuition to help clients heal and thrive! She has survived two near-death experiences where she found ways to recover far beyond the expectations of doctors. Her experience led her to help others find profound healing and soul metamorphosis. She empowers her clients to express their gifts and live their inner truth with purpose, fulfillment, and joy.

Guest:

www.lifeforcedirectory.com 

www.sallypageawakening.com

https://www.facebook.com/DiscoverDivinity/

Free Offer:

Sally offers free webinars on www.lifeforcedirectory.com

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

There is nobody quite like life coach, author, and motivational speaker Shawn Antonio. Shawn specializes in helping people lean into their purpose and inspiring and motivating them to be bigger and better, no matter their personal circumstances in life. Shawn has died twice; almost 4 times. But – he keeps coming back.

Shawn knows he has a bigger purpose for being here. Shawn initially pursued a career in medicine – only to give it up to follow his heart and enjoy a successful dance career. He has lived in 3 countries and 5 cities. His passions ultimately led him to Los Angeles, where he became one of Hollywood’s most respected and universally loved nightlife promoters for more than 16 years. Shawn knows most people in LA.

In 2017, Shawn was accused of a crime he did not commit and could not afford to fight. Despite all the challenges Shawn has faced – he dug deep and understood that there was a purpose in the design. In his darkest hours, he wrote his first two books and started coaching a number of friends – something he had been naturally doing for years as a passion rather than a purpose.

Shawn coaches a number of celebrities and executives but is fiercely passionate about inspiring those stuck in the system – foster kids, inmates, and the homeless. Shawn is committed to inspiring and improving the lives of 1 billion people in his lifetime – it’s his ‘North Star’ and guiding light.

Shawn and I talk about the power of LIFE, and being fearless, and living your life to the fullest. And living your purpose, this a passionate conversation 

Guest:

https://linktr.ee/shawnantonio

https://shawnantonio.com/

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com