SHOW NOTES

Monica Denais is a Latinx Licensed Professional Counselor, Certified Rehabilitation Counselor, and Mental Health Coach in Dallas, Texas. Monica helps women entrepreneurs overcome anxiety and perfectionism so they can feel confident in life & business. Monica is also the host of the Café with Monica podcast, where she brings amazing entrepreneurs to cover all things life, mental health, and entrepreneurship.

Guest:

monicadenais.com

Instagram: www.instagram.com/cafewithmonica

Podcast: https://podcasts.apple.com/us/podcast/café-with-monica/id1459770612

Website: www.monicadenais.com

Tiktok: www.tiktok.com/@coffeeandtherapy

Free Offer:

https://view.flodesk.com/pages/5ea5e598c58c55002cfa3e60

7 Steps To Help You Find The Right therapist: this is a self-pace guide that walks you through where to find and how to find the right fit for therapy.

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Rachel is a writer, educator, and mental health advocate. She’s also the host of the Dear Family, Podcast where she celebrates our complicated families and inspirational people overcoming obstacles to find mental wellness.

After discovering her beloved grandfather’s incomplete manuscript 24 years after he jumped from his Beverly Hills high rise, Rachel set out to cut the intergenerational trauma she was desperate to not pass on to her two precious daughters. Shame from dark family secrets from her family’s substance abuse, homelessness, and marital affairs was replaced with love and understanding. Her family’s five generations of mental illness from bipolar, depression, anxiety, PTSD, and ADHD that led to four suicides no one ever discussed was replaced with compassion and advocacy.

Guest:

https://linktr.ee/WriteNowRachel

@writenowrachel on Facebook, Twitter, Instagram, Pinterest, Medium

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Jen Rozenbaum is a portrait photographer, author, podcaster and breast cancer survivor. Through her work, she is helping women celebrate their unique femininity and helping breast cancer patients and survivors put their lives back together after cancer.

Guest:

www.jenrozenbaum.com

IG: Instagram.com/Jenrozenbaum

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Juan Lee is a transformational speaker and thought leader in re-imaging the power of love.

The founder and executive director of Clear Journey, a nonprofit that provides guidance to teens and young adults in financial education and the attitudes for success. For over 30 years, he has studied organized religion to find the elements that unite humanity and share the message with those who need it. Based outside of Washington DC, Juan has had many career experiences including serving in the US Air Force, and is now, author of Love Made Simple.

Guest:

www.Juanleetheauthor.com

FB: Juanleeauthor

IG: Juanleeauthor

Twitter: Lovemadesimple

Linked-in: Juan lee

Offer:

Newsletter “Flash report” Email: me at info@juanleetheauthor.com

https://tremendous-leader-9896.ck.page/614556994e

Host: 

Carine Camara 

website: carinecamara.com 

instagram: instagram.com/carinejcamara 

facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Ashley Sondergaard is a self-care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology, and mindfulness practices that prioritize self-care and self-discovery. After having her two girls, Ashley discovered the hard way that taking care of yourself first is the only way to take care of others. Today, she supports her students & clients in up-leveling their everyday routines into magical self-care rituals. Learn more about Ashley at www.ashleysondergaard.com or on Instagram @ashleysondergaard.yoga and @yogamagicpodcast.

Guest:

www.ashleysondergaard.com

IG @ashleysondergaard.yoga

IG @yogamagicpodcast

Offer:

Receive a Cosmic Morning Routine Guide – custom self-care morning practices for your zodiac sign – when you sign up for my email list!

https://tremendous-leader-9896.ck.page/614556994e

Host: 

Carine Camara 

website: carinecamara.com 

Instagram: instagram.com/carinejcamara 

Facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com

SHOW NOTES

Martina is a mystic self-love guide empowering women to find self-love at any size through many different holistic approaches like yoga, meditation, journaling, crystals, aromatherapy & mindful eating. Her passion is to help women find their magic!

Martina hated her body, so she thought losing weight was the answer… so after losing 80lbs in search of happiness… She still didn’t feel good enough or worthy of love and affection.

She started her holistic journey..and the healing began…

Guest:

www.martinahealthandwellness.com

www.instagram.com/martinahealthandwellness

https://youtube.com/channel/UCULzWfF0Cb4jyhZmaswQ9rQ

www.imperfectlyperfectyou.ca

Offer:

Setting goals can be a great way to keep yourself accountable! Set yourself up for success by making your goals mystic! Get your free copy of my M.Y.S.T.I.C planner workbook. 

https://martinahealthandwellness.com/landing/mystic-goals

Host: 

Carine Camara 

Website: carinecamara.com 

Instagram: instagram.com/carinejcamara 

Facebook: https://www.facebook.com/carinehealing 

Music Credits: Laughing Matters- https://laughingmusic.com