Vaginal/Perineal Steaming also deals with abdominal gut issues by helping with circulation and energy flow. It also relaxes the tissues of the urinary bladder, digestive and muscular system.
Steaming involves taking a bunch of herbs such as rose, lavender, calendula, rosemary, basil, mugwort or many others and boiling with filtered water in a pot. When the steam begins to rise you sit on stool or chair with a hole and cover yourself to keep the steam contained. You can steam for 10 up to 30 minutes.
They not only increase uterine circulation for women, it helps for the following conditions:
- Painful menstrual cramps
- Uterine fibroids
- Vaginal dryness
- Hormonal imbalances
- Weak vaginal muscles
- Softens scar tissue
- Helps heal vaginal tears, surgery
- Uterine prolapse
- Ovarian cysts
- Pelvic Pain
- Calms prolong stress
- Eases general tension (allowing the facial muscles to relax- softening of wrinkles)
The benefits for men are:
- Prostate Health
- Reduces inflammation and pain, especially pelvic area
- Improves cardiovascular system
- Induces deeper sleep
- Increases energy
- Invigorates sexual performance
Besides the positive physical benefits, steaming the organs and muscles of your pelvic floor also will help to create a different more intimate relationship with your woman or man parts. This emotional relationship that you are cultivating for yourself will help to unravel deep traumas and pains that are stored in the pelvic area. Not to say the steaming can heal all wounds, it can help soften them.
It is a lovely experience.
Book your session and enjoy the relaxing sensation of a vaginal/perineal steam.