The Gentling Way

Pelvic Pain

revitalize. restore. reintegrate.

Suffering from chronic pelvic pain? It can be debilitating and difficult on a daily basis. When there is a blockage or congestion in the body, it causes pain. Pelvic pain can occur within the reproductive organs, and the structures surrounding them: urinary bladder, bowel, musculature, ligaments, bones and fascia. 

The pelvis is a storehouse and has collected traumas, adhesions, surgeries and heartbreaks. They have all possibly blocked your energy flow, thus, creating an imbalance state. This can adversely affect your menstrual cycle, sex life, digestion, energy level, reproductive abilities, pain and overall wellness. 

Women that are dealing with the following may suffer from pelvic pain:

  • Chronic Pelvic Pain Syndrome (CPPS) 
  • Pelvic surgery
    • Laparoscopy
    • Laparotomy
    • D&C
    • LEEP
    • Abortion
    • Cystocele or Rectocele Repair
    • C-section
    • Bladder sling 
    • Hysterectomy
  • Vaginal childbirth
  • Sexual abuse trauma/Rape 
  • Urinary tract or yeast infection
  • Endometriosis
  • Painful periods
  • Interstitial Cystitis (IC) 
  • Rectal Pain 
  • Tailbone pain 
  • Vaginismus/Pain during sex 
  • Vulvodynia
  • Inability to orgasm or difficulty with orgasm  
  • Chronic constipation 
  • Easing side effects of pregnancy
  • Pain with sitting 
  • Organ prolapse 
  • Decreased or painful mobility in hips and pelvis 

Men that are dealing with the following may suffer from pelvic pain: 

  • Chronic Pelvic Pain Syndrome (CPPS) 
  • Pelvic surgery 
  • Sexual abuse trauma
  • Interstitial Cystitis (IC) 
  • Rectal Pain 
  • Prostatitis/Prostatodynia
  • Tailbone Pain  
  • Sport Hernia 
  • Chronic constipation 
  • Sexual abuse trauma/Rape 
  • Urinary tract infection
  • Penile/Testicular Pain
  • Pain with intercourse 
  • Low back pain 
  • Organ prolapse 
  • Pain with sitting 
  • Decreased or painful mobility in hips and pelvis 

The Gentling Way Method is a bodywork that includes soft tissue visceral manipulation therapy technique, and gentle movements to restore the structure and integrity of the body. Thus restoring the health and wellbeing of the pelvis.  

  • It lengthens and stretches short, tight, and restricted muscles through manual techniques. 
  • Moves lymphatic fluid and increases blood circulation 
  • Manual techniques of joint and connective tissue mobilization that may correct structural abnormalities 
  • Additional modalities such as acupuncture, energy work and essential oils that will also assist in moving energy and releasing stagnation. 

The Gentling Way can also address: 

  • Gastrointestinal Disorders
  • Diarrhea / Constipation / Hemorrhoids
  • Gastritis
  • Heartburn / GERD
  • Gas / Bloating / Cramping
  • Irritable Bowel Syndrome (IBS)
  • Crohn’s Disease / Celiac Disease
  • Fertility Support 
  • Incontinence 

The Benefits of the Gentling Way 

  • Decreases to eliminates pain
  • Improves body alignment and improves posture 
  • Calms the nervous system. 
  • Boosts the immune system 
  • Strengths the digestion system 
  • Lowers stress 
  • Increases sensations 
  • Encourages self care and body intuition 
  • Enhances brain function 
  • Supports organ health 
  • Improves and enhances overall health 

How do these sessions work? 

They are offered in 6 consecutive sessions as a package. Either 3 sessions in a row, with a 1-2 day break in between followed by the 3 remaining sessions back to back. Or a variation, allowing for no long than 1 week between sessions. However, it is most powerful to do these sessions close together. 

These are intense sessions that last about 3 hours long that include the gentling way method, innovative acupuncture, cupping, energy work, vibrational essences, essential oils, as well as holistic coaching where we discuss your lifestyle and diet. 

Is this the right choice for you? 

You are desperate for a change in their lives. You are tired of being tired. You don’t want to be in pain anymore. You have been seeking answers for years, and no one can help you heal and shift your life.  

You have exhausted the options in the western medical world, and you have gone to multiple of alternative practitioners. And you are still not better. 

You are ready to dive deep into yourself. Learn about your body in a new perspective. Understand how your spirituality, emotions, past traumas and lifestyle may be contributing to the problem. Be willing to change, do something different to truly heal. 

Do you feel excited, curious and interested in learning more? Please email me at hello@carinecamara.com or fill out my contact form. Set up your 15 free phone consultation.